February 3, 2023

Health Mettler Institute

Healthy LifeStyle & Education

Telehealth Education | VA Salt Lake City Health Care

BRIDGING THE Digital DIVIDE

Veterans enrolled in the VA for their health care missing obtain to the net or a digital gadget for their VA treatment, get in touch with your VA supplier and ask for a Digital Device Consult- a social worker will then get hold of you and identify the acceptable source that satisfies your requires. If you qualify for a gadget, your neighborhood Telehealth group will then request for a single to be despatched to your mailing tackle.

Contact your VA Main Treatment for a Electronic Gadget Talk to. For neighborhood guidance regarding this software, connect with 801-582-1565, ext. 4289


CAREGIVER Assist Companies

The digital caregiver assist group is sponsored by the Caregiver Support Application at the Salt Lake VA Healthcare Middle. This team is open to all caregivers of enrolled Veterans and is held on the very first and third Wednesday of every single month. This is an prospect for caregivers to join and receive assistance and schooling. Variety of topics reviewed: self-care, grief, location appropriate treatment-providing boundaries, stress administration, conversation strategies, e-book evaluations, and so on. The group is facilitated by the Caregiver Aid Software personnel.

Call a Caregiver Help provider if intrigued in making use of Annie application to aid your self care! Annie encourages self treatment for Veterans enrolled in VA health care and their caregivers.

Applications currently out there:

  • Anxiety Management
  • Bereavement Assist
  • Taking Care of You
  • Dementia Behaviors & Stress Management
  • PTSD Behaviors
  • Parkinson’s Disease

[email protected] | Andrew Wittwer, LCSW/Plan Coordinator
801-582-1565, ext. 2608


COMPLEMENTARY & INTEGRATIVE Health (CIH)

CIH is a specialty system inside of the Entire Overall health assistance that emphasizes affected person empowerment, self-activation, preventative self-treatment, and wellness as a result of mind and overall body tactics. Veterans uncover that CIH products and services help them improved manage specified ailments this kind of as continual soreness, PTSD, melancholy, anxiousness/stress, sleeplessness, habit, diabetes, GI diseases, and a lot more. All courses are starter friendly, trauma-delicate, and accessible for a range of capabilities.

Virtual team modalities consist of:

  • Yoga
  • Tai Chi
  • Qigong
  • iRest Meditation
  • Clinical Hypnosis
  • Thoughts-Entire body Bridging
  • Brain-Physique Abilities

Inquire your VA service provider for a “CIH Wellness Consult” to enroll.


Increased Physical fitness Group

A virtual health and fitness class set to audio for all skills to enjoy. This digital course is 3-occasions/ 7 days, concentrating on stretching, overall flexibility, balance, minimal-effects aerobics, and strength instruction supporting you in a much healthier, additional energetic daily life.

For more information and facts contact: 801-582-1565, ext. 2691


Wholesome Educating Kitchen area (DEMO)

Enjoy cooking demonstrations with a dietitian! Discover cooking skills and diet information simultaneously. Virtual and hands-on courses are presented every single 7 days for 6-months

Link with a VA dietitian: 801-582-1565, ext. 1368


Home TELEHEALTH

Residence Telehealth provides target oriented, small-expression plans to help Veterans attain superior self-management of continual problems, providing Veterans with health and fitness care in the the very least restrictive atmosphere, their property.

Speak to your VA Principal Care service provider directly for additional information about this application.


INTUITIVE Having Team FOR Women of all ages VETERANS

Sign up for a 12-week digital team with other girls Veterans for a non-diet regime tactic connecting the intellect and body with our bodily and psychological cues, recognition, and acceptance relative to diet.

To learn more contact: 801-582-1565, ext. 2894 or 801-582-1565, ext. 5447


Dwelling Very well WITH Persistent Circumstances

This class offers a 2-hour course held weekly for six months. Be part of fellow Veterans to study self-administration tools and skills for the day-to-day management of continual health and fitness problems. Understand abilities to enhance your wellbeing and good quality of lifestyle.

Get hold of Full Overall health: 801-588-5991


MINDFULNESS

Mindfulness methods, such as breath awareness, human body scan, self-compassion, and mindful motion, will give you the capabilities to bring mindfulness to all features of your every day existence. Occur choose a course and find out how to obtain better relieve and peacefulness with daily life just as it is.

Contact Whole Wellbeing, or the Mindfulness Heart: 801-582-1565, ext. 3100


MINDFULNESS Based Tension REDUCTION LGBTQ AFFINITY (MBSR LGBTQ) Training course

An affinity group is a team shaped all-around a shared fascination, goal, or identity. Be a part of an 8-7 days, digital, mindfulness study course that teaches foundational mindfulness methods which include breath recognition, entire body scan, and conscious motion cultivates attitudes of non-judgment, permitting go and acceptance Analysis finds MBSR can enhance immune procedure operating, decreased large blood tension, lessen swelling in the overall body which can mitigate continual discomfort, and enhance slumber and high-quality of existence.

Request your service provider to position a “Mindfulness Center” talk to to enroll.


Conscious SELF-COMPASSION AFFINITY Course OF VETERANS OF Colour (MSC VOC) System

An affinity team is a group fashioned around a shared fascination, target, or id. Sign up for an 8-week, digital, mindfulness system that aid Veterans to establish inner resilience by strengthening their capacity to navigate tough feelings have a lot less self-judgment enhance sense of connectedness with other individuals minimize nervousness, melancholy, strain, rumination, perfectionism, and disgrace greater their immune response enhance ability to successfully offer with thoughts.

Ask your supplier to place a “Mindfulness Center” consult to enroll.


Go!

Shift! is a fat management and health and fitness marketing system designed to increase the lives of veterans. Transfer!’s core ideas—encouraging healthier eating actions, expanding physical activity, and advertising even little weight losses—are easy to adhere to and centered on the most recent in nourishment science.

Get hold of: 801-582-1565, ext. 2149 or question your VA service provider for a nourishment consult.


TELE-TOBACCO CESSATION

The sequence of workshops hosted weekly at VA Salt Lake, virtually and by telephone. If you are not able to go to classes, we advocate the countrywide VA quit cigarette smoking scorching line (855-Quit-VET) and conversing to your most important treatment service provider. Link with VA Salt Lake Using tobacco Cessation courses and other methods.

To study additional contact: 801-582-1565, ext. 5587


TINNITUS Administration Software

This two-course series supplies an overview of the anatomy of the ear and the causes of tinnitus (ringing in the ears). Also, the workshop features management strategies along with tension relief and healthy residing strategies. Veterans acquire data about extra means and a workbook. This course is accessible in-individual, in human being group, telehealth at VA Group Clinics, and VA Movie Hook up.

Program your appointment by contacting the Audiology Division: 801-584-1285


VA LAUNCHPAD

One particular app to launch them all! The Office of Veteran Affairs (VA) Launchpad assists Veterans and their Caregivers locate and use VA apps to assistance your self-treatment. The VA Launchpad organizes VA applications and abilities to assist you more simply locate the applications VA has created accessible for you. Backlinks to new apps quickly seem in the VA Launchpad when they grow to be offered, earning it more simple to uncover out there assets. Use the VA Launchpad to assist you uncover and integrate accessible VA apps into your life! Apps are designed to assist your self-care and self-administration.

Get hold of your VA care provider specifically for issues unique to your well being.


VETERANS OF Coloration (VOC) Support Team

Join this digital assistance group especially produced to go over subjects or fascination and problems bordering veterans who establish as person of shade. The support team satisfies to remedy complications, talk about familiar troubles, and share training on mental wellness.

Check with your company to location a VOC Team consult with in CPRS, found underneath Mindfulness Heart.


VETERAN’S CORNER

VA Connected Treatment Telehealth services give additional courses and solutions to guidance Veterans’ access to internet alongside with the most recent updates to technological innovation and nationwide applications.

Take a look at Linked Treatment Veterans Corner to find out more about these companies.


Wander WITH Relieve

Properly make actual physical activity aside of your everyday way of living. Join this digital group for a person hour 2 times a 7 days. Enjoy enhanced mobility, function, and assurance in doing exercises.

To study additional get in touch with: 801-582-1565, ext. 6292


Whole Well being COACHING

Associate with a VA Complete Well being Coach to enable you operate towards what is essential to you! Appointments are held in-person, virtually, or by phone.

Contact Full Well being: 801-588-5991