The global landscape of modern wellness is undergoing a shift toward “cultural ergonomics”—the idea that our environment and attire must align with our biological and psychological heritage to ensure peak performance. While we often think of medical health in terms of pharmaceuticals or surgery, a burgeoning field of study looks at how cultural artifacts, such as an African shirt or a traditional African hat, contribute to the “social determinants of health.” By examining the relationship between identity-affirming apparel like St. Lucia clothing, Black history shirts, and Ghana clothing, we can see how the fabric of our lives literally impacts the…