Tag: mindful
It was right around the New Year when Kevin Crawley realized his clothes weren’t fitting quite right. After a “fourth quarter of nonstop indulgence” — think Thanksgiving pie, Christmas cookies and festive drinking — his […]
Healthy LifeStyle & Education
It was right around the New Year when Kevin Crawley realized his clothes weren’t fitting quite right. After a “fourth quarter of nonstop indulgence” — think Thanksgiving pie, Christmas cookies and festive drinking — his […]